#just ed recovery things

[scary-friend]

˚ʚ♡ɞ˚

[cherryred-xoxo]

Hot girls have a healthy relationship with food!!!

[brother-genitivi]

sorry everyone, I'm very much alive 🏃‍♂️

sorta homeless, staying with a friend. got a house in my name from the 19th onwards so that's chill! chronically ill, too fatigued to do a lot of things but I'm trying 🤟 kind of accepting that I'm joining the disability club.

trying my hand at art again, but very very slowly easing back into it. appreciate those who reached out to me <3

thinking about you all. missed my moots :)

[diet-cokeaddictions]

The summer can be a time of great insecurity for a lot of people. I've been seeing this Summer 2024 Glow Up list, and I gotta say....... I don't like it! So I edited it, making it my own. Keep your peace this summer.

[blossombambi]

Recovery is worth it <3

[brandyanna]

weekly progress report𓆩♡𓆪

girljournalling chapter 1 𓆩♡𓆪

meals: this week i've eaten breakfast every day, which has been tough but rewarding. sometimes i just had an apple, but i made a batch of these delicious chocolate protein baked oats with blueberries and they were so good! i'm still vegetarian so i've had some nice meals from school for lunch most days. i've also had a lot of delicious pasta for dinner with yummy veggies<3

exercise: monday, wednesday, saturday: morning run 5:30am, training to 5k. so far, i've ran 3k in 17:16!! little successes<3

tuesday, thursday: school track sessions -> 6x400m, 10x300m. or gym session

friday, sunday: rest day<3

school: it's exam week and so far i've done english lang, french, geography, history, and biology. i think they all went great! i'll post my results when i get them back soon, but i predict mostly 7s, 8s, and 9s

mental health: 8/10. so happy that it's summer and my birthday is next week! i'm getting a garmin fitness watch and some gymshark clothes

*not my pictures*

[unknownn-girl]

recovery is so hard guys i can’t do this shit

[girlwiththeemostcake]

every time a “heh… im so brocken” edgy teenage girl romanticizes an 3d a fairy dies. starving isn’t fun guys!

[unsolicitedadvicecatlady]

I hope there's something wrong with me

A woman walked into a psychiatrist's office and said: "Doctor, I sure hope there's something wrong with me." Puzzled, the psychiatrist asked: "Why would you hope that?' The woman replied: "If there is something wrong with the world, there's nothing I can do about that, but if there's something wrong with me, I can do something about that."

[softleesam]

<3

[ashersbraincell]

Some personal wins I wanted to share for my own sake:

•fixed my sleep schedule, well, not entirely. But I go to sleep at 2am instead of 5am! The main change is that I now regularly wake up at 10am, which is a win bc prior to this I’d wake up around 2-3pm

•actually came up with something I might want to do as a hobby/maybe even profession if all goes well

•started to eat 3 meals a day again(mostly as a result of the waking up thing, I used to sleep to miss atleast one meal😔)

•have a lil self-care routine before bed(brushing my teeth+using my prescribed antibacterial wipes for the crust problem in my eyes 😭😭)

Still working on getting the motivation to exercise and get actually dressed everyday/go outside once in a while rather than only for therapy/medical things, but steps have been made!!

[fuck-your-proana-blog]

My husband went to a 4th of July party today (even though we hate this country; but there was good food for free lol) and I had to stay home in my chair taking meds all day and sleeping from said meds to make the pain more tolerable. I'm so physically disabled right now that I can't do anything- I can't even shower every day; and with OCD that's really bad for my mental health but I physically can't stand long enough to take a shower most days.. I only put myself through that pain when I'm going to an appointment because I'm afraid of smelling bad or looking unkempt.

My sciatica is out of control; my procedure hasn't gotten to the "pain relief" stage yet- my nerves haven't died yet so they're sending pain signals 24/7 and it's intolerable. Gonna look into getting a home aid to do some cleaning since I'm way out of commission, and getting a disability placard so when I do have to go to a store I won't have to walk as far- walking is fucking torture.

I destroyed my body with over a decade of excessive exercise and starvation, and now I'm probably going to end up with a mobility aid/home care assistant/disabled placard/invasive, dangerous spine surgery before I'm 40.

Anorexia will ruin your body and your brain.

Get help- please don't follow in my footsteps. my life is ruined by my disability and there's no recovering from the degenerative disease I have developed.

It's not worth it.

[dark-nymph3t]

burgers and milkshakes have literally been proven to increase risks of diabetes, cancer, autoimmune diseases, obesity genes, fatty liver ETC but if it makes you feel better for having a bad diet you do you

I wasn’t gonna respond to this, but considering how you clearly missed the mark and didn’t realize that the post is pro recovery for eating disorders, I feel like I have too.

I’ve had an eating disorder since I was 11, OSFED to be exact. I have literally been so sick at one point that my spine was showing through baggy clothes and my friends would literally force feed me during lunch. If you want to criticize me for having a bad diet, go ahead, but criticize me for having an eating disorder and not taking care of my body, don’t do it by acting like I only eat burgers and milkshakes.

Also, burgers and milkshakes are major fear foods for many people with eating disorders. I am terrified of ice cream and have literally started bawling once when my dad tried to take me to a restaurant where they served milkshakes. You missed the entire point of the post.

You are allowed to enjoy things in life that previously made you terrified, you are allowed to enjoy things that yes, may not be the healthiest for you, but when you have an eating disorder relishing in those moments is one of the key parts of recovery.

Please, educate yourself, there’s a reason you’re on anon and not commenting from your actual account.

[ghostlyfeelings]

i genuinely have no idea how to live a balanced life in any capacity and at this point i am also unsure of how to learn

[ari-the-rockstar]

let's normalize going into pro ed blogs and spamming the report button

i'm not talking about someone genuinely venting and needing help, i'm talking about 17 year old caitlyn sucking her stomach in and posting pics of starving girls from war torn countries

also if you've ever written meanspo and published it online you are fucking horrible and i hope you wake up with the sun shining right in your eyes <3

[goldwingangell]

.